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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/e07590cc-1194-4743-950d-cd21cc8207c3/0F4A0185.jpg</image:loc>
      <image:title>PROPERTY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/1683425121609-X4SPBL6IMR2HPDQ1A3L0/image3.jpg</image:loc>
      <image:title>PROPERTY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/4f7022f3-f843-4e17-9af1-b74a39a7ad86/_CAB9666-HDR-2.jpg</image:loc>
      <image:title>PROPERTY</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.heartbeatretreat.com.au/dunsborough-retreats</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/1588497704368-WP7KQ5PMAGBGO6QGQHRF/Heartbeat-Retreat-Dunsborough-loungeroom.jpg</image:loc>
      <image:title>Retreats at Heartbeat Retreat Dunsborough - Spaces to breathe, relax and delight.</image:title>
      <image:caption>Our light and airy communal living areas are big enough to hold a crowd with space to spare. Enjoy dinner together at the big communal dining tables that seat 12. Chat by the stone fireplace at night. Take a bush walk through the local forest trails in the morning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/1588498576507-ZFN5442XK0CDMJEI3LJU/Heartbeat-Retreat-Dunsborough-outdoor-living.jpg</image:loc>
      <image:title>Retreats at Heartbeat Retreat Dunsborough - Yoga and meditation retreats</image:title>
      <image:caption>Host your yoga studio’s annual retreat at Heartbeat Retreat making use of our yoga hall and three treatment rooms, or enjoy yoga on our lawns. Note yoga hall hire incurs additional fees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/1627965293154-1I5TU2Z6JAUU6YVZPPEA/image4.jpeg</image:loc>
      <image:title>Retreats at Heartbeat Retreat Dunsborough - Executive Retreats</image:title>
      <image:caption>If you’re looking to host senior teams, executive boards, entrepreneurs and Entrepreneur Organizations (EO forum retreats) or Young Presidents Organization (YPO forum retreats), Heartbeat Retreat is designed to foster inspirational thinking on 7 acres of native bushland while being only 6 minutes from both Dunsborough and Yallingup. This retreat offers an inspirational and creative space ideal for team building, strategic planning and celebrating your successes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/1634796063460-3E6FS6YJPY6ODU65B1Z1/Gh%2Bat%2BHeartbeat%2B-%2B68%2Bof%2B82.jpg</image:loc>
      <image:title>Retreats at Heartbeat Retreat Dunsborough - Family Retreats</image:title>
      <image:caption>Heartbeat Retreat is perfect for large family get-togethers. Create your event with grandparents, adults and grandkids all together to make memories at a private rural estate. The property is large enough with a separate studio to allow different parts of the family to have their own living space. Everyone will enjoy the open space and bushwalks. For families larger than 14 people, we can connect you with neighbouring accommodation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/1634613907428-MJ84BNFZJ9DDWB4X3UTO/Jess+Retreat+Photos-2.jpg</image:loc>
      <image:title>Retreats at Heartbeat Retreat Dunsborough - Delicious, healthy food.</image:title>
      <image:caption>The best part of an amazing retreat is the food! Make it memorable with Heartbeat Retreat’s incredible catering recommendations and let someone else take care of the cooking so you can focus on delivering a fabulous retreat. Healthy, fresh, modern and delicious - our wonderful food will feed the soul. Different budgets and dietary options are both considered including vegan, vegetarian, gluten, dairy and nut-free.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heartbeatretreat.com.au/termsandconditions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-21</lastmod>
  </url>
  <url>
    <loc>https://www.heartbeatretreat.com.au/reviews</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-10</lastmod>
  </url>
  <url>
    <loc>https://www.heartbeatretreat.com.au/newsletter-sign-up</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-17</lastmod>
  </url>
  <url>
    <loc>https://www.heartbeatretreat.com.au/newsletter-sign-up-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-17</lastmod>
  </url>
  <url>
    <loc>https://www.heartbeatretreat.com.au/reviews-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-02</lastmod>
  </url>
  <url>
    <loc>https://www.heartbeatretreat.com.au/private-yoga-classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/1612844846942-7JHQLGTNQDHWW9IOFSDZ/Dunsborough+yoga+retreat</image:loc>
      <image:title>Private Yoga Dunsborough</image:title>
      <image:caption>Yoga Our onsite yoga offers a calming, peaceful space for your family group or corporate retreat team to reduce stress and nurture their body, mind and spirit. With beautiful natural light and high ceilings, yoga options are available to guests when booking with our yoga teacher instructor, and all equipment is provided. Mandy will meet you at Heartbeat Retreat’s new yoga space and guide you through a class tailored to your level.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/3e36538e-1c6b-457d-8585-24cdaec11bd8/Yallingup+retreat+yoga</image:loc>
      <image:title>Private Yoga Dunsborough - Gentle Hatha Yoga</image:title>
      <image:caption>Indulge in gentle hatha yoga with a focus on stress relief and healing. Through slow, mindful movement and breath awareness realign your physical body with the mental and energetic systems. These sessions will leave you feeling restored and grounded. Suitable for everybody, if you can breathe, you can do yoga! Explore the multiple benefits for the body, mind and soul. 75 minutes for a group of up to 7 people We also have many other yoga options available to suit your situation</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/a04e1b7a-bcd0-4769-a603-48566ffb01fd/sound+bowl+healing</image:loc>
      <image:title>Private Yoga Dunsborough - Sound Bowl Massage</image:title>
      <image:caption>One on one session Let sound and vibration guide you into letting go and releasing tension on all levels, physical, mental, emotional. These incredible sound bowl massage sessions enable deep relaxation by calming the nervous system, reducing stress and assisting the healing process. Sound and vibration is directed into the body by specifically chosen, therapeutic-quality sound bowls. The bowls are placed over the body, on specific areas and in a certain method. This experience will leave you feeling incredibly relaxed and grounded. 60 minutes</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/6aa00ea1-6d66-465f-b4d7-6db72ae69be5/1.png</image:loc>
      <image:title>Private Yoga Dunsborough - Bodywork &amp; Energy Healing</image:title>
      <image:caption>One on one session The physical element of the treatment addresses the releasing of facial tension, allowing the structural body to revert back into alignment as the nervous system comes into balance/ homeostasis. This is where healing can begin, the state of rest and digest. The weaving of the energy work into this assists in balancing the energetics of the mental and emotional systems, restoring the flow of energy through these various energy bodies. 60 minutes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/6aa00ea1-6d66-465f-b4d7-6db72ae69be5/1.png</image:loc>
      <image:title>Private Yoga Dunsborough - Bodywork &amp; Energy Healing combined with sound bowl massage</image:title>
      <image:caption>One on one session The physical element of the treatment addresses the releasing of fascial tension, allowing the structural body to revert back into alignment as the nervous system comes into balance/ homeostasis. This is where healing can begin, the state of rest and digest. The weaving of the energy work into this assists in balancing the energetics of the mental and emotional systems, restoring the flow of energy through these various energy bodies. 90 minutes</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/1634615064680-9KLXP2JFHTBAPF339JV7/Jess%2BRetreat%2BPhotos-19.jpg</image:loc>
      <image:title>Private Yoga Dunsborough</image:title>
      <image:caption>Dunsborough yoga retreat</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/ce5627e7-4db1-4f0f-a494-0e37e8bc16c7/7.png</image:loc>
      <image:title>Private Yoga Dunsborough</image:title>
      <image:caption>Yoga hall Dunsborough</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/1619237161962-L5UXKPQ8JCMFRLLD7WOM/conscious-design-eZIE5ZFR7Cs-unsplash.jpg</image:loc>
      <image:title>Private Yoga Dunsborough</image:title>
      <image:caption>Yallingup yoga retreat</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/b816d08a-44da-4028-831e-e5a3377a1e37/8.png</image:loc>
      <image:title>Private Yoga Dunsborough</image:title>
      <image:caption>Yallingup yoga hall</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heartbeatretreat.com.au/wellness-centre</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/6e297a61-f996-4397-9ee4-a3468ee036c2/0F4A0157.jpg</image:loc>
      <image:title>WELLNESS CENTRE</image:title>
      <image:caption>Gym Our onsite gym is designed to ensure you enjoy your exercise while away from home, whatever your fitness level. With beautiful natural light and high ceilings, the gym is available to guests when booking, and all equipment is provided.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/79ffc181-ab2c-4e61-8d30-7377535fb9ac/0F4A0166.jpg</image:loc>
      <image:title>WELLNESS CENTRE - Gym equipment</image:title>
      <image:caption>The gym includes premium Intenza cardio equipment as well as strength training weights and machines. Treadmill Elliptical Trainer Upright Bike Rowing Machine Weights from 2kg to 20kg Kettlebells Bi-Angular Home Gym Bench, rollers, mats, skipping ropes Smart TV</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/1c0a02c8-1bf9-42d1-ada9-3367c50247ed/0F4A0176.jpg</image:loc>
      <image:title>WELLNESS CENTRE - Sauna details</image:title>
      <image:caption>A full spectrum UV sauna. This is hot and dry, not hot and wet. Our sauna uses a combination of halogen full spectrum heaters and carbon heaters to deliver between 650nm - 9000nm of safe infrared light. Regular sauna use offers the following benefits Reduce pain Manage weight Muscle recovery Reduce stress Improve cardiovascular health Reduce inflammation Improve sleep</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/e07590cc-1194-4743-950d-cd21cc8207c3/0F4A0185.jpg</image:loc>
      <image:title>WELLNESS CENTRE - Sauna</image:title>
      <image:caption>Our commercial-grade, three-person, full-spectrum sauna will complement your health and wellness regime with the most advanced infrared sauna available. Utilise Full Spectrum heating technology to maximise your recovery, improve skin conditions and rest deeper.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/1619313320044-L1B9QFX90LMP05KEFZ91/Jess+Retreat+Photos-9.jpg</image:loc>
      <image:title>WELLNESS CENTRE - Massage</image:title>
      <image:caption>Book in for some pampering with blissful, restorative massages and organic spa treatments for your group during your stay. Our local therapists can provide onsite massage in our massage rooms including Swedish Massage Huna (Hawaiian) Massage Full Body Indulgence Deep Cleansing and Rebalancing Facial Beneficial Botanical Facial and Body Treatment Rejuvenating Facial and Body Massage Collagen Facial New York Facial- Vitamin C therapy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/d68465dc-ef94-4c27-8382-89f8affa81d6/0F4A0188.jpg</image:loc>
      <image:title>WELLNESS CENTRE - Massage rooms</image:title>
      <image:caption>Our wellness centre contains two sound-reduced massage rooms fully equipped with massage tables and towel heaters. Access to our massage rooms is included in your stay at heartbeat retreat, however you will need to book in and pay for therapists. See details about all massage treatments and pricing at our massage page.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/1634615064680-9KLXP2JFHTBAPF339JV7/Jess%2BRetreat%2BPhotos-19.jpg</image:loc>
      <image:title>WELLNESS CENTRE - Yoga</image:title>
      <image:caption>Feel deeply relaxed and refreshed with an on-site private yoga class. Use the time during your retreat to slow down, breathe and find your personal peace. Our wonderful yoga teacher Mandy has years of teaching experience and our guests love her gentle style and expert knowledge. Suitable for complete beginners or advanced yogis who’d like more of a challenge, just let us know your group’s yoga experience when you’re booking. Select from Gentle Hatha Yoga, Sound Bowl Massage or Bodywork &amp; Energy Healing below for individuals or groups.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heartbeatretreat.com.au/private-chef</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/1634606214797-OKP8T7QDVSWX2EP8VRZD/maggiethorntongiles_089.JPG</image:loc>
      <image:title>PRIVATE CHEF - Catering</image:title>
      <image:caption>Enjoying a longer stay at Heartbeat Retreat? We can recommend local catering companies, cafes and restaurants for larger groups and retreats who’d like the convenience of in-house catering. Delicious, healthy retreat-style food to feed the soul. Vegetarian, gluten-free and dairy-free menus.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/2418e5ad-12cb-4818-9dde-19b7e553a08a/GH_HBeat_-5530.jpg</image:loc>
      <image:title>PRIVATE CHEF</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/b05c526e-5bdc-47b4-8bdc-ddbae5036601/Gh+at+Heartbeat+-+1+of+82.jpeg</image:loc>
      <image:title>PRIVATE CHEF</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/7d603104-a8d3-44f9-a006-fbc3fc9cb975/Gh+at+Heartbeat+-+9+of+82.jpeg</image:loc>
      <image:title>PRIVATE CHEF</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/1634796015456-GEBDIN1TWL65OA59JF5U/Gh%2Bat%2BHeartbeat%2B-%2B20%2Bof%2B82.jpg</image:loc>
      <image:title>PRIVATE CHEF</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/b63cde15-01c1-4cff-8930-54888c2749a2/Gh+at+Heartbeat+-+50+of+82.jpeg</image:loc>
      <image:title>PRIVATE CHEF</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/ffd3c270-4f3a-4efb-8154-c8604cd75ff8/Gh+at+Heartbeat+-+59+of+82.jpeg</image:loc>
      <image:title>PRIVATE CHEF</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/1634796063460-3E6FS6YJPY6ODU65B1Z1/Gh%2Bat%2BHeartbeat%2B-%2B68%2Bof%2B82.jpg</image:loc>
      <image:title>PRIVATE CHEF</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/1634796158626-XD9NBBRW689OYWVBSUWR/Gh%2Bat%2BHeartbeat%2B-%2B59%2Bof%2B82.jpg</image:loc>
      <image:title>PRIVATE CHEF</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/80dc62cd-fcf9-44da-90ef-99f31cbd3941/GH_HBeat_-5422.jpg</image:loc>
      <image:title>PRIVATE CHEF</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/91af89cd-00d3-4202-8515-38c3b132060d/Gh+at+Heartbeat+-+29+of+82.jpeg</image:loc>
      <image:title>PRIVATE CHEF</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/5ea54d56-63f4-4f93-b11f-fc0ad7b00801/GH_HBeat_-5441.jpg</image:loc>
      <image:title>PRIVATE CHEF</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/6ed8ae6d-034f-4131-a9fe-32321582d0dd/GH_HBeat_-5464.jpg</image:loc>
      <image:title>PRIVATE CHEF</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/d23c73ba-3f36-411f-8c13-531590fcdaf7/GH_HBeat_-5570.jpg</image:loc>
      <image:title>PRIVATE CHEF</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/ad0fe9db-c86f-4fcc-9c65-89638f0f42a4/GH_HBeat_-5558.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/d2885201-ae78-45e8-9823-cb1b0e241f29/GH_HBeat_-5496.jpg</image:loc>
      <image:title>PRIVATE CHEF</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/54bd8d54-9214-4426-bc52-27d5a9f01aa4/GH_HBeat_-5551.jpg</image:loc>
      <image:title>PRIVATE CHEF</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/1e5575d5-2fb5-42c1-9d35-bae4eddc42ba/GH_HBeat_-5432.jpg</image:loc>
      <image:title>PRIVATE CHEF</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/aec74ff2-00d3-4581-b8d0-1ebd05a61854/Gh+at+Heartbeat+-+44+of+82.jpeg</image:loc>
      <image:title>PRIVATE CHEF</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/2223e523-e1ef-42f7-a000-af9a4e272bb4/GH_HBeat_-5585.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/c6413598-9ab4-4df0-b43b-2bb501482e60/GH_HBeat_-5435.jpg</image:loc>
      <image:title>PRIVATE CHEF</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.heartbeatretreat.com.au/massage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/1634612397523-06AVRUHS1265P24XVIVN/IMG_0680+2.jpg</image:loc>
      <image:title>Massage - Treatment rooms</image:title>
      <image:caption>Heartbeat Retreat offers three treatment rooms for bookings with our massage providers during your stay as a guest, or alternatively for use by retreat providers who are hosting a retreat. The treatment rooms are located within the spa facility, adjacent to the yoga hall. With additional sound insulation and music options, these treatment rooms are perfect for your Dunsborough retreat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/42d29e03-6825-4597-b875-b960eb245ef9/2.png</image:loc>
      <image:title>Massage</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e732ce8ac1e6831d74ee109/6aa00ea1-6d66-465f-b4d7-6db72ae69be5/1.png</image:loc>
      <image:title>Massage</image:title>
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